TOMATO PASTE vs PETITE DICED TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
PETITE DICED TOMATOES wins in 6 out of 10 nutrient categories
TOMATO PASTE: 2
vs
PETITE DICED TOMATOES: 6
(2 ties)
Overview
| Nutrient | TOMATO PASTE | PETITE DICED TOMATOES | Winner |
|---|---|---|---|
| Calories | 91 cal | 20 cal | |
| Protein | 3.0 g | 0.8 g | |
| Carbs | 18.2 g | 4.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOMATO PASTE | PETITE DICED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 236 MG | |
| Sodium, Na | 61 MG | 179 MG |