TOMATO PASTA vs HARRIS TEETER

Nutrition comparison per 100 g serving

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TOMATO PASTA wins in 5 out of 10 nutrient categories

TOMATO PASTA: 5 vs HARRIS TEETER: 3 (2 ties)

Overview

Nutrient	TOMATO PASTA	HARRIS TEETER	Winner
Calories	91 cal	21 cal
Protein	6.1 g	0 g
Carbs	21.2 g	4.2 g
Fat	0 g	0 g	Tie
Fiber	6.1 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	TOMATO PASTA	HARRIS TEETER	Winner
Vitamin C, total ascorbic acid	14.5 MG	1 MG

Mineral	TOMATO PASTA	HARRIS TEETER
Calcium, Ca	61 MG	17 MG
Iron, Fe	2.2 MG	0.3 MG
Sodium, Na	45 MG	183 MG

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