TOMATO PASSATA vs FIRE ROASTED ORGANIC DICED TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
FIRE ROASTED ORGANIC DICED TOMATOES wins in 5 out of 10 nutrient categories
TOMATO PASSATA: 3
vs
FIRE ROASTED ORGANIC DICED TOMATOES: 5
(2 ties)
Overview
| Nutrient | TOMATO PASSATA | FIRE ROASTED ORGANIC DICED TOMATOES | Winner |
|---|---|---|---|
| Calories | 32 cal | 23 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 4.8 g | 4.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOMATO PASSATA | FIRE ROASTED ORGANIC DICED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 224 MG | 215 MG | |
| Sodium, Na | 12 MG | 154 MG |