TOMATO PASSATA vs REGA
Nutrition comparison per 100 g serving
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REGA wins in 6 out of 11 nutrient categories
TOMATO PASSATA: 4
vs
REGA: 6
(1 ties)
Overview
| Nutrient | TOMATO PASSATA | REGA | Winner |
|---|---|---|---|
| Calories | 32 cal | 20 cal | |
| Protein | 1.6 g | 0.9 g | |
| Carbs | 4.8 g | 5.0 g | |
| Fat | 0 g | 0.0 g | |
| Fiber | 1.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO PASSATA | REGA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5 MG |
Minerals
| Mineral | TOMATO PASSATA | REGA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0.3 MG | 1.2 MG | |
| Potassium, K | 224 MG | 0 MG | |
| Sodium, Na | 12 MG | 17 MG |