TOMATO PARMESAN SOUP vs BEEF VEGETABLE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
BEEF VEGETABLE SOUP wins in 7 out of 10 nutrient categories
TOMATO PARMESAN SOUP: 1
vs
BEEF VEGETABLE SOUP: 7
(2 ties)
Overview
| Nutrient | TOMATO PARMESAN SOUP | BEEF VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calories | 57 cal | 53 cal | |
| Protein | 1.6 g | 4.1 g | |
| Carbs | 5.7 g | 5.3 g | |
| Fat | 3.3 g | 1.6 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO PARMESAN SOUP | BEEF VEGETABLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG |
Minerals
| Mineral | TOMATO PARMESAN SOUP | BEEF VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 294 MG | 437 MG |