TOMATO ORGANIC PASTE vs TOMATO PASTE
Nutrition comparison per 100 g serving
Ad 468x60
TOMATO ORGANIC PASTE wins in 3 out of 10 nutrient categories
TOMATO ORGANIC PASTE: 3
vs
TOMATO PASTE: 1
(6 ties)
Overview
| Nutrient | TOMATO ORGANIC PASTE | TOMATO PASTE | Winner |
|---|---|---|---|
| Calories | 91 cal | 91 cal | Tie |
| Protein | 3.0 g | 3.0 g | Tie |
| Carbs | 18.2 g | 18.2 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 6.1 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOMATO ORGANIC PASTE | TOMATO PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.0 MG | 0 MG | |
| Potassium, K | 848 MG | 636 MG | |
| Sodium, Na | 45 MG | 61 MG |