TOMATO ORGANIC KETCHUP vs MANGO GINGER BBQ
Nutrition comparison per 100 g serving
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MANGO GINGER BBQ wins in 5 out of 12 nutrient categories
TOMATO ORGANIC KETCHUP: 3
vs
MANGO GINGER BBQ: 5
(4 ties)
Overview
| Nutrient | TOMATO ORGANIC KETCHUP | MANGO GINGER BBQ | Winner |
|---|---|---|---|
| Calories | 118 cal | 121 cal | |
| Protein | 0 g | 3.0 g | |
| Carbs | 23.5 g | 27.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO ORGANIC KETCHUP | MANGO GINGER BBQ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TOMATO ORGANIC KETCHUP | MANGO GINGER BBQ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 471 MG | 0 MG | |
| Sodium, Na | 882 MG | 939 MG |