TOMATO ORGANIC KETCHUP vs MEDIUM WING SAUCE

Nutrition comparison per 100 g serving

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TOMATO ORGANIC KETCHUP wins in 5 out of 11 nutrient categories

TOMATO ORGANIC KETCHUP: 5 vs MEDIUM WING SAUCE: 2 (4 ties)

Overview

Nutrient	TOMATO ORGANIC KETCHUP	MEDIUM WING SAUCE	Winner
Calories	118 cal	133 cal
Protein	0 g	0 g	Tie
Carbs	23.5 g	6.7 g
Fat	0 g	10 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TOMATO ORGANIC KETCHUP	MEDIUM WING SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TOMATO ORGANIC KETCHUP	MEDIUM WING SAUCE
Calcium, Ca	12 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Potassium, K	441 MG	100 MG
Sodium, Na	882 MG	2,533 MG

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