TOMATO ORGANIC BISQUE vs HEALTHY CLAM CHOWDER
Nutrition comparison per 100 g serving
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HEALTHY CLAM CHOWDER wins in 6 out of 11 nutrient categories
TOMATO ORGANIC BISQUE: 3
vs
HEALTHY CLAM CHOWDER: 6
(2 ties)
Overview
| Nutrient | TOMATO ORGANIC BISQUE | HEALTHY CLAM CHOWDER | Winner |
|---|---|---|---|
| Calories | 49 cal | 61 cal | |
| Protein | 1.2 g | 2.5 g | |
| Carbs | 8.2 g | 11.0 g | |
| Fat | 1.6 g | 0.6 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO ORGANIC BISQUE | HEALTHY CLAM CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | TOMATO ORGANIC BISQUE | HEALTHY CLAM CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 41 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 355 MG | |
| Sodium, Na | 216 MG | 192 MG |