TOMATO MUSHROOM SAUCE vs WHOLE RED PIMIENTOS
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE RED PIMIENTOS wins in 6 out of 11 nutrient categories
TOMATO MUSHROOM SAUCE: 4
vs
WHOLE RED PIMIENTOS: 6
(1 ties)
Overview
| Nutrient | TOMATO MUSHROOM SAUCE | WHOLE RED PIMIENTOS | Winner |
|---|---|---|---|
| Calories | 65 cal | 19 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 9.7 g | 3.1 g | |
| Fat | 3.2 g | 0 g | |
| Fiber | 1.6 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO MUSHROOM SAUCE | WHOLE RED PIMIENTOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.8 MG | 0 MG |
Minerals
| Mineral | TOMATO MUSHROOM SAUCE | WHOLE RED PIMIENTOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 5 MG | |
| Iron, Fe | 1.2 MG | 1.0 MG | |
| Potassium, K | 0 MG | 92 MG | |
| Sodium, Na | 677 MG | 231 MG |