TOMATO MUSHROOM SAUCE vs CRUSHED TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
CRUSHED TOMATOES wins in 5 out of 11 nutrient categories
TOMATO MUSHROOM SAUCE: 3
vs
CRUSHED TOMATOES: 5
(3 ties)
Overview
| Nutrient | TOMATO MUSHROOM SAUCE | CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Calories | 65 cal | 32 cal | |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 9.7 g | 6.5 g | |
| Fat | 3.2 g | 0 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO MUSHROOM SAUCE | CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.8 MG | 0 MG |
Minerals
| Mineral | TOMATO MUSHROOM SAUCE | CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 413 MG | |
| Sodium, Na | 677 MG | 129 MG |