TOMATO MOZZARELLA & BASIL RAVIOLI vs ARTICHOKE RAVIOLI
Nutrition comparison per 100 g serving
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ARTICHOKE RAVIOLI wins in 7 out of 10 nutrient categories
TOMATO MOZZARELLA & BASIL RAVIOLI: 2
vs
ARTICHOKE RAVIOLI: 7
(1 ties)
Overview
| Nutrient | TOMATO MOZZARELLA & BASIL RAVIOLI | ARTICHOKE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 314 cal | 219 cal | |
| Protein | 9.3 g | 11.3 g | |
| Carbs | 41.4 g | 26.8 g | |
| Fat | 12.9 g | 7.1 g | |
| Fiber | 2.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOMATO MOZZARELLA & BASIL RAVIOLI | ARTICHOKE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 164 MG | 247 MG | |
| Iron, Fe | 1.5 MG | 1.9 MG | |
| Potassium, K | 343 MG | 0 MG | |
| Sodium, Na | 579 MG | 663 MG |