TOMATO LENTIL SNACK THINS vs MOCHI RICE CRACKER
Nutrition comparison per 100 g serving
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TOMATO LENTIL SNACK THINS wins in 7 out of 10 nutrient categories
TOMATO LENTIL SNACK THINS: 7
vs
MOCHI RICE CRACKER: 2
(1 ties)
Overview
| Nutrient | TOMATO LENTIL SNACK THINS | MOCHI RICE CRACKER | Winner |
|---|---|---|---|
| Calories | 433 cal | 390 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 70 g | 83.3 g | |
| Fat | 15 g | 0 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO LENTIL SNACK THINS | MOCHI RICE CRACKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | TOMATO LENTIL SNACK THINS | MOCHI RICE CRACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 700 MG | 580 MG |