TOMATO KETCHUP vs SPICY BROWN MUSTARD
Nutrition comparison per 100 g serving
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TOMATO KETCHUP wins in 3 out of 9 nutrient categories
TOMATO KETCHUP: 3
vs
SPICY BROWN MUSTARD: 2
(4 ties)
Overview
| Nutrient | TOMATO KETCHUP | SPICY BROWN MUSTARD | Winner |
|---|---|---|---|
| Calories | 88 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 23.5 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO KETCHUP | SPICY BROWN MUSTARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 0 MG |
Minerals
| Mineral | TOMATO KETCHUP | SPICY BROWN MUSTARD | Winner |
|---|---|---|---|
| Potassium, K | 265 MG | 0 MG | |
| Sodium, Na | 941 MG | 800 MG |