TOMATO KETCHUP vs SAUCE & SPREAD
Nutrition comparison per 100 g serving
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TOMATO KETCHUP wins in 3 out of 7 nutrient categories
TOMATO KETCHUP: 3
vs
SAUCE & SPREAD: 1
(3 ties)
Overview
| Nutrient | TOMATO KETCHUP | SAUCE & SPREAD | Winner |
|---|---|---|---|
| Calories | 88 cal | 571 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 23.5 g | 7.1 g | |
| Fat | 0 g | 64.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOMATO KETCHUP | SAUCE & SPREAD | Winner |
|---|---|---|---|
| Sodium, Na | 941 MG | 286 MG |