TOMATO KETCHUP vs PULLED PORK

Nutrition comparison per 100 g serving

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PULLED PORK wins in 5 out of 10 nutrient categories

TOMATO KETCHUP: 4 vs PULLED PORK: 5 (1 ties)

Overview

Nutrient	TOMATO KETCHUP	PULLED PORK	Winner
Calories	118 cal	138 cal
Protein	0 g	1.5 g
Carbs	29.4 g	32.3 g
Fat	0 g	2.3 g
Fiber	0 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	TOMATO KETCHUP	PULLED PORK	Winner
Vitamin C, total ascorbic acid	0 MG	5.5 MG

Mineral	TOMATO KETCHUP	PULLED PORK
Calcium, Ca	0 MG	31 MG
Iron, Fe	0 MG	1.1 MG
Sodium, Na	941 MG	923 MG

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