TOMATO KETCHUP vs CHEDDAR CHEESE SAUCE

Nutrition comparison per 100 g serving

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CHEDDAR CHEESE SAUCE wins in 4 out of 10 nutrient categories

TOMATO KETCHUP: 3 vs CHEDDAR CHEESE SAUCE: 4 (3 ties)

Overview

Nutrient	TOMATO KETCHUP	CHEDDAR CHEESE SAUCE	Winner
Calories	118 cal	129 cal
Protein	0 g	1.6 g
Carbs	23.5 g	8.1 g
Fat	0 g	9.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	TOMATO KETCHUP	CHEDDAR CHEESE SAUCE	Winner
Calcium, Ca	0 MG	65 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	471 MG	0 MG
Sodium, Na	882 MG	935 MG

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