TOMATO KETCHUP vs MAPLE BACON SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
TOMATO KETCHUP: 3
vs
MAPLE BACON SAUCE: 3
(4 ties)
Overview
| Nutrient | TOMATO KETCHUP | MAPLE BACON SAUCE | Winner |
|---|---|---|---|
| Calories | 118 cal | 136 cal | |
| Protein | 0 g | 3.0 g | |
| Carbs | 29.4 g | 33.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOMATO KETCHUP | MAPLE BACON SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 941 MG | 348 MG |