TOMATO KETCHUP vs MUSTARD
Nutrition comparison per 100 g serving
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TOMATO KETCHUP wins in 2 out of 7 nutrient categories
TOMATO KETCHUP: 2
vs
MUSTARD: 1
(4 ties)
Overview
| Nutrient | TOMATO KETCHUP | MUSTARD | Winner |
|---|---|---|---|
| Calories | 31 cal | 100 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.5 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOMATO KETCHUP | MUSTARD | Winner |
|---|---|---|---|
| Sodium, Na | 1,188 MG | 1,200 MG |