TOMATO KETCHUP vs MAPLE BARBECUE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 8 nutrient categories
TOMATO KETCHUP: 2
vs
MAPLE BARBECUE SAUCE: 2
(4 ties)
Overview
| Nutrient | TOMATO KETCHUP | MAPLE BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calories | 0 cal | 139 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 36.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOMATO KETCHUP | MAPLE BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Sodium, Na | 0 MG | 750 MG |