TOMATO KETCHUP vs FREE RANGE BBQ SAUCE
Nutrition comparison per 100 g serving
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FREE RANGE BBQ SAUCE wins in 5 out of 11 nutrient categories
TOMATO KETCHUP: 3
vs
FREE RANGE BBQ SAUCE: 5
(3 ties)
Overview
| Nutrient | TOMATO KETCHUP | FREE RANGE BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 88 cal | 129 cal | |
| Protein | 0 g | 2.9 g | |
| Carbs | 23.5 g | 31.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO KETCHUP | FREE RANGE BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.3 MG |
Minerals
| Mineral | TOMATO KETCHUP | FREE RANGE BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 941 MG | 743 MG |