TOMATO KETCHUP vs BARBECUE SAUCE

Nutrition comparison per 100 g serving

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BARBECUE SAUCE wins in 3 out of 10 nutrient categories

TOMATO KETCHUP: 2 vs BARBECUE SAUCE: 3 (5 ties)

Overview

Nutrient	TOMATO KETCHUP	BARBECUE SAUCE	Winner
Calories	118 cal	125 cal
Protein	0 g	0 g	Tie
Carbs	29.4 g	25 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TOMATO KETCHUP	BARBECUE SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TOMATO KETCHUP	BARBECUE SAUCE
Calcium, Ca	0 MG	125 MG
Iron, Fe	0 MG	2.3 MG
Sodium, Na	941 MG	594 MG

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