TOMATO KETCHUP vs BBQ SAUCE

Nutrition comparison per 100 g serving

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BBQ SAUCE wins in 5 out of 10 nutrient categories

TOMATO KETCHUP: 3 vs BBQ SAUCE: 5 (2 ties)

Overview

Nutrient	TOMATO KETCHUP	BBQ SAUCE	Winner
Calories	31 cal	113 cal
Protein	0 g	3.2 g
Carbs	12.5 g	25.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	TOMATO KETCHUP	BBQ SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	3.9 MG

Mineral	TOMATO KETCHUP	BBQ SAUCE
Calcium, Ca	0 MG	65 MG
Iron, Fe	0 MG	2.3 MG
Sodium, Na	1,188 MG	258 MG

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