TOMATO KETCHUP vs SAUCE
Nutrition comparison per 100 g serving
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SAUCE wins in 4 out of 7 nutrient categories
TOMATO KETCHUP: 2
vs
SAUCE: 4
(1 ties)
Overview
| Nutrient | TOMATO KETCHUP | SAUCE | Winner |
|---|---|---|---|
| Calories | 118 cal | 97 cal | |
| Protein | 0 g | 3.2 g | |
| Carbs | 29.4 g | 4.8 g | |
| Fat | 0 g | 4.0 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOMATO KETCHUP | SAUCE | Winner |
|---|---|---|---|
| Sodium, Na | 941 MG | 258 MG |