TOMATO KETCHUP vs SAUCE & MARINADE

Nutrition comparison per 100 g serving

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SAUCE & MARINADE wins in 6 out of 10 nutrient categories

TOMATO KETCHUP: 2 vs SAUCE & MARINADE: 6 (2 ties)

Overview

Nutrient	TOMATO KETCHUP	SAUCE & MARINADE	Winner
Calories	118 cal	167 cal
Protein	0 g	0 g	Tie
Carbs	29.4 g	13.3 g
Fat	0 g	13.3 g
Fiber	0 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	TOMATO KETCHUP	SAUCE & MARINADE	Winner
Vitamin C, total ascorbic acid	0 MG	8 MG

Mineral	TOMATO KETCHUP	SAUCE & MARINADE
Calcium, Ca	0 MG	133 MG
Iron, Fe	0 MG	2.4 MG
Sodium, Na	1,059 MG	1,067 MG

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