TOMATO KETCHUP vs VEGGIE KETCHUP
Nutrition comparison per 100 g serving
Ad 468x60
VEGGIE KETCHUP wins in 2 out of 9 nutrient categories
TOMATO KETCHUP: 1
vs
VEGGIE KETCHUP: 2
(6 ties)
Overview
| Nutrient | TOMATO KETCHUP | VEGGIE KETCHUP | Winner |
|---|---|---|---|
| Calories | 118 cal | 62 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 29.4 g | 18.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOMATO KETCHUP | VEGGIE KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,118 MG | 844 MG |