TOMATO KETCHUP vs CHEF-MATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
TOMATO KETCHUP: 3
vs
CHEF-MATE: 3
(4 ties)
Overview
| Nutrient | TOMATO KETCHUP | CHEF-MATE | Winner |
|---|---|---|---|
| Calories | 0 cal | 129 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 0 g | 9.7 g | |
| Fat | 0 g | 8.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO KETCHUP | CHEF-MATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOMATO KETCHUP | CHEF-MATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 677 MG |