TOMATO KETCHUP vs ORIGINAL BBQ SAUCE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

TOMATO KETCHUP: 3 vs ORIGINAL BBQ SAUCE: 3 (4 ties)

Overview

Nutrient	TOMATO KETCHUP	ORIGINAL BBQ SAUCE	Winner
Calories	88 cal	125 cal
Protein	0 g	0 g	Tie
Carbs	23.5 g	30.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	TOMATO KETCHUP	ORIGINAL BBQ SAUCE
Calcium, Ca	0 MG	56 MG
Iron, Fe	0 MG	3 MG
Potassium, K	0 MG	194 MG
Sodium, Na	941 MG	778 MG

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