TOMATO KETCHUP vs CHIPOTLE SAUCE
Nutrition comparison per 100 g serving
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CHIPOTLE SAUCE wins in 3 out of 9 nutrient categories
TOMATO KETCHUP: 1
vs
CHIPOTLE SAUCE: 3
(5 ties)
Overview
| Nutrient | TOMATO KETCHUP | CHIPOTLE SAUCE | Winner |
|---|---|---|---|
| Calories | 94 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 18.8 g | 9.5 g | |
| Fat | 0 g | 2.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOMATO KETCHUP | CHIPOTLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 844 MG | 1,333 MG |