TOMATO KETCHUP vs GRILLING & DIPPING SAUCE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

TOMATO KETCHUP: 3 vs GRILLING & DIPPING SAUCE: 3 (5 ties)

Overview

Nutrient	TOMATO KETCHUP	GRILLING & DIPPING SAUCE	Winner
Calories	118 cal	100 cal
Protein	0 g	0 g	Tie
Carbs	23.5 g	26.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	TOMATO KETCHUP	GRILLING & DIPPING SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	8 MG

Mineral	TOMATO KETCHUP	GRILLING & DIPPING SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	294 MG	0 MG
Sodium, Na	882 MG	733 MG

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