TOMATO KETCHUP vs BARBEQUE SAUCE

Nutrition comparison per 100 g serving

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BARBEQUE SAUCE wins in 3 out of 10 nutrient categories

TOMATO KETCHUP: 2 vs BARBEQUE SAUCE: 3 (5 ties)

Overview

Nutrient	TOMATO KETCHUP	BARBEQUE SAUCE	Winner
Calories	88 cal	136 cal
Protein	0 g	0 g	Tie
Carbs	23.5 g	33.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TOMATO KETCHUP	BARBEQUE SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	3.6 MG

Mineral	TOMATO KETCHUP	BARBEQUE SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.1 MG
Sodium, Na	941 MG	1,000 MG

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