TOMATO KETCHUP vs WHITE SAUCE

Nutrition comparison per 100 g serving

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TOMATO KETCHUP wins in 3 out of 10 nutrient categories

TOMATO KETCHUP: 3 vs WHITE SAUCE: 1 (6 ties)

Overview

Nutrient	TOMATO KETCHUP	WHITE SAUCE	Winner
Calories	118 cal	519 cal
Protein	0 g	0 g	Tie
Carbs	29.4 g	7.4 g
Fat	0 g	55.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TOMATO KETCHUP	WHITE SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TOMATO KETCHUP	WHITE SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	941 MG	593 MG

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