TOMATO KETCHUP vs BBQ SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
TOMATO KETCHUP: 2
vs
BBQ SAUCE: 2
(5 ties)
Overview
| Nutrient | TOMATO KETCHUP | BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 88 cal | 114 cal | |
| Protein | 0 g | 2.9 g | |
| Carbs | 23.5 g | 25.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOMATO KETCHUP | BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 412 MG | 1,057 MG |