TOMATO KETCHUP vs BBQ SAUCE

Nutrition comparison per 100 g serving

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TOMATO KETCHUP wins in 2 out of 11 nutrient categories

TOMATO KETCHUP: 2 vs BBQ SAUCE: 1 (8 ties)

Overview

Nutrient	TOMATO KETCHUP	BBQ SAUCE	Winner
Calories	118 cal	118 cal	Tie
Protein	0 g	0 g	Tie
Carbs	29.4 g	29.4 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TOMATO KETCHUP	BBQ SAUCE	Winner
Vitamin C, total ascorbic acid	7.1 MG	7.1 MG	Tie

Mineral	TOMATO KETCHUP	BBQ SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.1 MG
Potassium, K	265 MG	0 MG
Sodium, Na	941 MG	618 MG

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