TOMATO KETCHUP vs GOLD'S

Nutrition comparison per 100 g serving

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GOLD'S wins in 4 out of 10 nutrient categories

TOMATO KETCHUP: 3 vs GOLD'S: 4 (3 ties)

Overview

Nutrient	TOMATO KETCHUP	GOLD'S	Winner
Calories	88 cal	161 cal
Protein	0 g	0 g	Tie
Carbs	23.5 g	41.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	TOMATO KETCHUP	GOLD'S	Winner
Vitamin C, total ascorbic acid	0 MG	3.9 MG

Mineral	TOMATO KETCHUP	GOLD'S
Calcium, Ca	0 MG	65 MG
Iron, Fe	0 MG	1.2 MG
Sodium, Na	941 MG	871 MG

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