TOMATO KETCHUP vs ARTICHOKE TOMATO SAUCE

Nutrition comparison per 100 g serving

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ARTICHOKE TOMATO SAUCE wins in 6 out of 10 nutrient categories

TOMATO KETCHUP: 2 vs ARTICHOKE TOMATO SAUCE: 6 (2 ties)

Overview

Nutrient	TOMATO KETCHUP	ARTICHOKE TOMATO SAUCE	Winner
Calories	118 cal	72 cal
Protein	0 g	0.8 g
Carbs	29.4 g	6.4 g
Fat	0 g	5.6 g
Fiber	0 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	TOMATO KETCHUP	ARTICHOKE TOMATO SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TOMATO KETCHUP	ARTICHOKE TOMATO SAUCE
Calcium, Ca	0 MG	48 MG
Iron, Fe	0 MG	2.2 MG
Sodium, Na	941 MG	632 MG

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