TOMATO KETCHUP vs ALL NATURAL KETCHUP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

TOMATO KETCHUP: 1 vs ALL NATURAL KETCHUP: 1 (8 ties)

Overview

Nutrient	TOMATO KETCHUP	ALL NATURAL KETCHUP	Winner
Calories	118 cal	135 cal
Protein	0 g	0 g	Tie
Carbs	29.4 g	29.4 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TOMATO KETCHUP	ALL NATURAL KETCHUP	Winner
Vitamin C, total ascorbic acid	7.1 MG	14.1 MG

Mineral	TOMATO KETCHUP	ALL NATURAL KETCHUP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	941 MG	941 MG	Tie

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