TOMATO KETCHUP vs BBQ SAUCE
Nutrition comparison per 100 g serving
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BBQ SAUCE wins in 4 out of 10 nutrient categories
TOMATO KETCHUP: 2
vs
BBQ SAUCE: 4
(4 ties)
Overview
| Nutrient | TOMATO KETCHUP | BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 118 cal | 133 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 29.4 g | 3.3 g | |
| Fat | 0 g | 11.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO KETCHUP | BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | TOMATO KETCHUP | BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 941 MG | 3,867 MG |