TOMATO KETCHUP vs WING SAUCE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

TOMATO KETCHUP: 2 vs WING SAUCE: 2 (6 ties)

Overview

Nutrient	TOMATO KETCHUP	WING SAUCE	Winner
Calories	118 cal	433 cal
Protein	0 g	0 g	Tie
Carbs	23.5 g	3.3 g
Fat	0 g	46.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TOMATO KETCHUP	WING SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TOMATO KETCHUP	WING SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	882 MG	1,333 MG

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