TOMATO KETCHUP vs SPICY CHILI SAUCE

Nutrition comparison per 100 g serving

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SPICY CHILI SAUCE wins in 3 out of 10 nutrient categories

TOMATO KETCHUP: 0 vs SPICY CHILI SAUCE: 3 (7 ties)

Overview

Nutrient	TOMATO KETCHUP	SPICY CHILI SAUCE	Winner
Calories	167 cal	91 cal
Protein	0 g	0 g	Tie
Carbs	26.7 g	22.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TOMATO KETCHUP	SPICY CHILI SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TOMATO KETCHUP	SPICY CHILI SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,133 MG	2,829 MG

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