TOMATO KETCHUP vs ORGANIC STONE GROUND MUSTARD
Nutrition comparison per 100 g serving
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ORGANIC STONE GROUND MUSTARD wins in 3 out of 8 nutrient categories
TOMATO KETCHUP: 1
vs
ORGANIC STONE GROUND MUSTARD: 3
(4 ties)
Overview
| Nutrient | TOMATO KETCHUP | ORGANIC STONE GROUND MUSTARD | Winner |
|---|---|---|---|
| Calories | 118 cal | 100 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 23.5 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO KETCHUP | ORGANIC STONE GROUND MUSTARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | TOMATO KETCHUP | ORGANIC STONE GROUND MUSTARD | Winner |
|---|---|---|---|
| Sodium, Na | 941 MG | 1,200 MG |