TOMATO KETCHUP vs TOMATO SIMPLE BLEND KETCHUP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

TOMATO KETCHUP: 1 vs TOMATO SIMPLE BLEND KETCHUP: 1 (9 ties)

Overview

Nutrient	TOMATO KETCHUP	TOMATO SIMPLE BLEND KETCHUP	Winner
Calories	118 cal	118 cal	Tie
Protein	0 g	0 g	Tie
Carbs	23.5 g	23.5 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TOMATO KETCHUP	TOMATO SIMPLE BLEND KETCHUP	Winner
Vitamin C, total ascorbic acid	7.1 MG	7.1 MG	Tie

Mineral	TOMATO KETCHUP	TOMATO SIMPLE BLEND KETCHUP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	412 MG	265 MG
Sodium, Na	882 MG	941 MG

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