TOMATO KETCHUP vs BERRY CONFIT

Nutrition comparison per 100 g serving

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TOMATO KETCHUP wins in 4 out of 10 nutrient categories

TOMATO KETCHUP: 4 vs BERRY CONFIT: 1 (5 ties)

Overview

Nutrient	TOMATO KETCHUP	BERRY CONFIT	Winner
Calories	118 cal	133 cal
Protein	0 g	0 g	Tie
Carbs	29.4 g	36.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	TOMATO KETCHUP	BERRY CONFIT	Winner
Vitamin C, total ascorbic acid	7.1 MG	0 MG

Mineral	TOMATO KETCHUP	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	941 MG

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