TOMATO & KALE BISQUE vs LOBSTER BISQUE
Nutrition comparison per 100 g serving
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LOBSTER BISQUE wins in 5 out of 10 nutrient categories
TOMATO & KALE BISQUE: 4
vs
LOBSTER BISQUE: 5
(1 ties)
Overview
| Nutrient | TOMATO & KALE BISQUE | LOBSTER BISQUE | Winner |
|---|---|---|---|
| Calories | 62 cal | 147 cal | |
| Protein | 1.3 g | 2.9 g | |
| Carbs | 7.5 g | 6.9 g | |
| Fat | 3.1 g | 11.8 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO & KALE BISQUE | LOBSTER BISQUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.9 MG | 1 MG |
Minerals
| Mineral | TOMATO & KALE BISQUE | LOBSTER BISQUE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 61 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Sodium, Na | 251 MG | 322 MG |