TOMATO JUICE vs 100% GRAPEFRUIT JUICE FROM CONCENTRATE

Nutrition comparison per 100 g serving

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TOMATO JUICE wins in 6 out of 10 nutrient categories

TOMATO JUICE: 6 vs 100% GRAPEFRUIT JUICE FROM CONCENTRATE: 1 (3 ties)

Overview

Nutrient	TOMATO JUICE	100% GRAPEFRUIT JUICE FROM CONCENTRATE	Winner
Calories	19 cal	38 cal
Protein	0.8 g	0.8 g	Tie
Carbs	4.2 g	0.1 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Mineral	TOMATO JUICE	100% GRAPEFRUIT JUICE FROM CONCENTRATE
Calcium, Ca	10 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	192 MG	0 MG
Sodium, Na	262 MG	8 MG

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