TOMATO JAM vs SUGAR FREE WITH FIBER SEEDLESS RASPBERRY PRESERVES
Nutrition comparison per 100 g serving
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SUGAR FREE WITH FIBER SEEDLESS RASPBERRY PRESERVES wins in 3 out of 11 nutrient categories
TOMATO JAM: 2
vs
SUGAR FREE WITH FIBER SEEDLESS RASPBERRY PRESERVES: 3
(6 ties)
Overview
| Nutrient | TOMATO JAM | SUGAR FREE WITH FIBER SEEDLESS RASPBERRY PRESERVES | Winner |
|---|---|---|---|
| Calories | 231 cal | 59 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 53.9 g | 29.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 17.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO JAM | SUGAR FREE WITH FIBER SEEDLESS RASPBERRY PRESERVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.2 MG | 0 MG |
Minerals
| Mineral | TOMATO JAM | SUGAR FREE WITH FIBER SEEDLESS RASPBERRY PRESERVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 538 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |