TOMATO & HERB SOUP MIX vs POTATO CORN CHOWDER ARTISAN SOUPS
Nutrition comparison per 100 g serving
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TOMATO & HERB SOUP MIX wins in 6 out of 11 nutrient categories
TOMATO & HERB SOUP MIX: 6
vs
POTATO CORN CHOWDER ARTISAN SOUPS: 4
(1 ties)
Overview
| Nutrient | TOMATO & HERB SOUP MIX | POTATO CORN CHOWDER ARTISAN SOUPS | Winner |
|---|---|---|---|
| Calories | 321 cal | 333 cal | |
| Protein | 10.7 g | 7.4 g | |
| Carbs | 71.4 g | 74.1 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 7.1 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO & HERB SOUP MIX | POTATO CORN CHOWDER ARTISAN SOUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 128.6 MG | 0 MG |
Minerals
| Mineral | TOMATO & HERB SOUP MIX | POTATO CORN CHOWDER ARTISAN SOUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 70 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Potassium, K | 0 MG | 656 MG | |
| Sodium, Na | 1,607 MG | 2,630 MG |