TOMATO GAZPACHO vs SWEET POTATO CHIPOTLE
Nutrition comparison per 100 g serving
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TOMATO GAZPACHO wins in 5 out of 10 nutrient categories
TOMATO GAZPACHO: 5
vs
SWEET POTATO CHIPOTLE: 3
(2 ties)
Overview
| Nutrient | TOMATO GAZPACHO | SWEET POTATO CHIPOTLE | Winner |
|---|---|---|---|
| Calories | 41 cal | 41 cal | Tie |
| Protein | 0.8 g | 0.6 g | |
| Carbs | 4.5 g | 8.2 g | |
| Fat | 2.5 g | 0.6 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO GAZPACHO | SWEET POTATO CHIPOTLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 29.4 MG | 1.4 MG |
Minerals
| Mineral | TOMATO GAZPACHO | SWEET POTATO CHIPOTLE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 0.2 MG | |
| Sodium, Na | 298 MG | 100 MG |