TOMATO DRESSING vs MEDIUM BLACK & PINTO BEAN DIP
Nutrition comparison per 100 g serving
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MEDIUM BLACK & PINTO BEAN DIP wins in 4 out of 8 nutrient categories
TOMATO DRESSING: 2
vs
MEDIUM BLACK & PINTO BEAN DIP: 4
(2 ties)
Overview
| Nutrient | TOMATO DRESSING | MEDIUM BLACK & PINTO BEAN DIP | Winner |
|---|---|---|---|
| Calories | 107 cal | 78 cal | |
| Protein | 0 g | 3.1 g | |
| Carbs | 33.3 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO DRESSING | MEDIUM BLACK & PINTO BEAN DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 400 MG | 0 MG |
Minerals
| Mineral | TOMATO DRESSING | MEDIUM BLACK & PINTO BEAN DIP | Winner |
|---|---|---|---|
| Sodium, Na | 700 MG | 562 MG |