TOMATO DOUBLE CONCETRATED PASTE vs TOMATO HARVEST PASTE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
TOMATO DOUBLE CONCETRATED PASTE: 4
vs
TOMATO HARVEST PASTE: 4
(2 ties)
Overview
| Nutrient | TOMATO DOUBLE CONCETRATED PASTE | TOMATO HARVEST PASTE | Winner |
|---|---|---|---|
| Calories | 117 cal | 91 cal | |
| Protein | 3.3 g | 3.0 g | |
| Carbs | 23.3 g | 18.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOMATO DOUBLE CONCETRATED PASTE | TOMATO HARVEST PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 36 MG | |
| Iron, Fe | 3.3 MG | 3.0 MG | |
| Potassium, K | 1,000 MG | 927 MG | |
| Sodium, Na | 67 MG | 61 MG |